Applesauce is a source of potassium and vitamin C but has less ... You will want to avoid high-fiber foods like raw vegetables and whole grains if you have diarrhea, nausea, and vomiting.

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Avoid eating all dairy for a few weeks to see if symptoms improve. Eggs may sometimes be a cause of constipation, especially in aging adults. Eggs contain some fat and are low in fiber. If you're ...

One way to do this is by including high-potassium foods in your breakfast. Potassium aids in regulating sodium in the body, which is essential for maintaining healthy blood pressure. This article ...

Even an IgE blood test commonly used to diagnose allergies may be unhelpful as a person is more likely to experience sulfite sensitivity (characterized by high IgG) than a true sulfite allergy. If you ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

“Potassium also helps to ease tension in your blood vessel walls, which helps further lower blood pressure.” Bananas are ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...