The alkaline diet typically contains foods that are healthful and unrefined ... The level of effort is high. Some people find the alkaline diet difficult to maintain since it limits what they ...

High blood pressure (HTA) is a reality that affects a large proportion of the population, and it can be insidious. We often ...

Operating the machine, which offers Reverse Osmosis water, Deionized water, and, my preference, High pH water, is a cinch. ( ...

High-fiber foods, such as vegetables and whole grains ... They're a good source of fiber, low in fat, and are considered alkaline (low-acid) foods. You can choose how you would like to include ...

If you're frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other "down there" complaints, you may ...

1. Is an alkaline diet healthy? The alkaline diet encourages you to consume complete, nutritious meals like vegetables and fruits. In this way, the diet can be a healthy choice. However ...

Foods fortified with folate (folic acid) are more easily absorbed in the body. Asparagus has some of the highest levels of folate. Asparagus boasts 89 micrograms (mcg) of folate per four spears. This ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.