"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.
Other treatments may include wearing a pelvic support band, hydrotherapy, chiropractic treatment, and massage. At the end of pregnancy, pelvic pain or pressure accompanied by low back and abdominal ...
Learn more› By Joanne Chen Joanne Chen is an editor on the home ... back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain.