If you have set yourself certain fitness goals for 2025, then you need to do these workouts to find out what your current ...

Nick Kyrgios wants transparency, Novak Djokovic thinks there's a doping double standard in tennis and Jannik Sinner is saying very little as his stoush with WADA at the CAS looms large.

Many people set goals in the new year, and one of the most effective goals for overall health is becoming more active. Only ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

As we enter 2025, the wearables market is undergoing a massive change driven by the unstoppable force of Artificial ...

The best fitness trackers have a very simple purpose of keeping you pacing towards your health goals. Depending on the person, those objectives can range from improving your sleep ...

Good Housekeeping's tech expert reviews the latest Apple Watch Series 10, in comparison to the pricier Apple Watch Ultra 2 ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

A dominant win in the last warm-up tournament before a Grand Slam doesn’t sound like an occasion for an Olympic gold medalist to express disbelief. But in Adelaide, after a 6-2, 1-0 (ret.) victory ...

Artur Beterbiev showed off an incredible training drill using a sledgehammer as he prepares to rematch Dmitry Bivol. The ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...