If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...

"By recalculating you will keep losing 1lb (0.45kg) a week.” As a rough guide, each volunteer in the experiment was ...

Amid renewed criticism of the body mass index (BMI) as a diagnostic criterion for obesity, a 2,000-year-old technique used by ...

A few simple dietary swaps can make a big difference, helping you shed kilos and maintain a healthier lifestyle with ease.

During pregnancy, 94% of maternal brain grey matter undergoes changes, highlighting the brain's remarkable adaptability ...

Solo Leveling features a familiar workout regimen found elsewhere in popular anime, begging the question: does it work well ...

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

Thyroid dysfunction, both hypothyroidism and hyperthyroidism, increases the risk of diabetes due to metabolic and hormonal ...