A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

Short-term inflammation is a normal and necessary part of your body’s defense against injury and infection. Chronic ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

A diet rich in these antioxidants may help reduce your risk of cancer ... Tomatoes are rich in lycopene, a powerful antioxidant that reduces inflammation and protects your body from damage caused by ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation. The nutritionist noted down six food items that should be added to the ...

“Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet, with its plant-based healthy fats ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...