If you’re looking for a healthy and delicious sugar-free spaghetti sauce recipe, this is the one for you. This homemade sauce ...

A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

According to Maz Packham, nutritional therapist, there are plenty of affordable foods that can have big benefits for your ...

Research celebrates "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, and ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...