Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...

it follows that other anti-inflammatory foods could also support COVID-19 recovery—but the research around this is mixed. Curcumin, a compound found in turmeric, might be effective. A study from ...

Inflammation and the immune system response ... In people who have both psoriasis and gluten sensitivities, a gluten-free diet may provide some improvement. One small study found that even people ...

An excess of free radicals can cause inflammation — your body's natural ... How to add ginger to your diet Adding a few pieces of fresh ginger to hot water to make tea Adding finely chopped ...