Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It's ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

You know how good blueberries, raspberries and strawberries are for you. But it turns out the ancient elderberry is packed ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Green tea is well-known for aiding weight loss by boosting metabolism and burning fat. This new study, however, highlights ...

Green tea extract shot, packed with antioxidants and other essential nutrients and minerals, can boost your metabolism, ...

The perfect breakfast for weight loss isn't about the food itself, but rather the energy it provides - and there's a certain ...

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