Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

Meiyazhagan Movie Review: Director Prem Kumar's Meiyazhagan, starring Karthi and Arvind Swami, is a beautiful tale of self-discovery. However, the film's conflict is too wafer-thin to sustain interest ...

Meiyazhagan review: The film that stands out thanks to Karthi and Arvind Swami as they have engagingly brought Premkumar’s highly-nuanced story alive on screen. Meiyazhagan review: Arulmozhi ...

The first review for 'Meiyazhagan' is out now on social media as Karthi and Aravind Swami starrer wins praise after the special premiere.

Focus on Duty: Concentrate on the action itself rather than its outcomes. This shifts the focus away from emotional turmoil related to success or failure. Jnana Yoga involves the study and ...

As a mind-body practice that supports physical, mental, and spiritual development, yoga can help you lose weight. Yoga consists of three parts—the physical poses (asana), meditation (dhyana), and ...