A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Japan has not been immune from beliefs in satanic numerology that prevail in the West. Most Japanese have heard that "666" ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

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Kanji helps to ward off winter-related infections. It can be made from beetroot. Kanji helps to ward off winter-related infections.

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

If being on a healthy diet is making you cancel dinner and lunch dates with your friends, we can actually help you eat ...

Sazan is a ramen shop that should be on the radar of everyone with even a passing interest in noodles, broth, or Japanese ...

Kanji is a fermented winter drink made using black carrots and beetroots. It is popular among Indian households.

There is ample evidence indicating the link between gut-immunity and its influence on the body immune system. A balanced and ...

Winter brings cozy mornings and chilly evenings, but it also poses health challenges like dry skin, reduced immunity, and ...

Incorporating these simple yet effective food choices into your daily routine can help you stay healthy and vibrant ...