Battery life 11 days with regular use, 37 hours in GPS mode, charge time around 2.5hrs Water resistant to 100 metres GPS Tracks sleep, steps, heart rate, abnormal heart rate, menstrual cycle ...

But what happens when you start taking walking a little more seriously? For example, if you do 10,000 steps a day. Not for a week or a month, but an entire year? In this article, I share the effects, ...

And Offset later explained how they were moving forward. "You gotta go through steps and different things so that we can grow," he said on The Breakfast Club. "Not on the TV though, real behind ...

New research is showing more efficient ways to get similar health benefits. Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many ...

Walking 10,000 steps per day is known to improve a person's health, but reaching that goal can be difficult for many, considering it's the equivalent of walking around five miles. With the start of ...

An airplane drops fire retardant as firefighters battle Franklin fire on Dec. 10 in Malibu. (Brian van der Brug / Los Angeles Times) ...

A council has been accused of causing traffic mayhem after it dished out £120million on 50 miles of cycle lanes as part of its drive towards 'net zero madness'. There are fears the Dorset ...

Our veteran productivity expert details her method for managing digital files: It's simple to implement, and since it's foundational, it will help you organize practically everything in your life ...

Among fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 miles) every day, including all your regular daily activities.

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

Manchester United's chances of signing Dani Olmo on a free transfer from Barcelona could receive a significant boost on Friday, according to reports in Spain. Olmo's future has been the subject of ...