Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

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It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

An example of a healthy keto breakfast: egg, avocado, cheese, bacon. People following a ketogenic diet remove sugars and carbohydrates, and replace them with high-fat foods, such as avocados ...

Not to mention all the accompanying ingredients that help bulk up the oatmeal, giving this breakfast food a filling sensation. For a dish typically defined by lightness and simplicity, this change ...