These Keto Cheesecake Cupcakes are a sugar free, creamy and delicious guilt free dessert that is super rich, light and airy.

You can consume them in several creative ways. For example: Add them to Greek yogurt Toss them in a salad Throw them on top of a keto dessert Use them to flavor water Therefore, a cup of coconut ...

Adding in foods like snack bars, keto desserts and other packaged foods between meals can derail your weight loss efforts with the extra calories they provide. Additionally, eating too many ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

A first-of-its-kind Keto restaurant and market on Jacksonvlle's Southside closed this week after less than a year in business ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.

National frozen dessert brand 16 Handles is getting in on the games with the launch of a Squid Ink Black Matcha frozen yogurt ...

Play the USA TODAY Daily Crossword Puzzle. Pangea Keto offered a Keto menu of healthy meals, snacks, desserts and other food ranging from the T-Rex Smashburger, a smashed ground beef patty with ...