Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve healthier, happier living. You’ll find a range of beginner-friendly workout ideas ...

Kareena Kapoor's latest workout video shows her jumping and punching her way into the New Year. The actor's intense video will inspire you to get fit.

THERE is no need to take out a pricey gym membership to get fit in 2025. With apps for everything from disco dance workouts to yoga, getting in shape can be easy — and cheap. Here are a few ideas ...

Bengaluru: Start your New Year by filling it with joy and fun at Happy Streets. The first Happy Streets of the year is back ...

As we celebrate International Mind-Body Wellness Day today, let's highlight celebrities who have invested in or launched ...

There's one more element missing from your newly minted fitness journey -- app support. No, not like that. You can try and hold strong to the idea in your ...

Keeping fit amidst the hustle chaos is a must. Discover how to build a fitness routine that fits your lifestyle: ...

Celebrities are shaping the wellness industry, inspiring healthier lifestyles on International Mind-Body Wellness Day.

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge presents a much more attainable set of rules that are better suited to the average ...

EVANSVILLE, Ind. (WEVV)— The YMCA will host its annual Fit4All community fitness event from 8am-11am on Saturday, January 4th ...