" Restorative Yoga Songs & Ashtamangala Sounds, Hatha & Kundalini Practice Music, Gentle Quiet Music to Calm Down, Perfect ...

" For those of you who need a fresh start and want to practice Yoga, this is the compilation for you. Meditation Music for ...

BENGALURU: Forgetfulness is something we’ve all experienced, whether it’s misplacing keys or blanking out during a ...

Join Dorothy Tong, the founder of Heart of Gong, for a transformative experience combining the ancient practice of Kundalini Yoga with the soothing sounds of the gong. Asia Society’s purpose is to ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

'The Stats Are Even Better': From Accidental Partner to Pro Pickleball Star, Anna Leigh Waters Recalls Incredible Journey ...

More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

The General Assembly also recognised the connection between yoga and meditation as complementary methods of improving health and well-being. Meditation is a powerful act for promoting compassion, ...