Colon cancer doc reveals surprising foods that lower risk of disease
Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...
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Ina Garten's Meatloaf Is So Good, You Should Make It For Company
It may not be a showstopper, but Ina Garten's meatloaf is easy, inexpensive, and satisfies comfort food cravings. Make it for ...
What to Eat on a Diabetes Diet, Plus Tips That Make Dining Out Easy
Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...
Why this diet has been eternally regarded as the best ever
A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...
What to know about the Mediterranean diet, ranked best diet for 8th year in a row
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.