Ciara McNulty encourages everyone to take small, sustainable steps towards better health in January by incorporating nutrient ...

From wild parties to gut-busting family feasts, the excesses of the festive season can have a big impact on our bodies.

It’s the No. 1 diet for arthritis, diabetes, diverticulitis, fatty liver, gut health, high cholesterol, inflammation, mental health, and prediabetes. It’s also the second-best option for brain ...

It's the first week of January and the word "detox" is probably ... "The heart and the liver don't need detoxification and if they did, it would certainly not come from a smoothie." ...

It's the first week of January and the word "detox" is probably trending again ... Juurlink says that claim doesn't hold up. ...

Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body. But do they really ...

A smoothie is a great snack idea, and today it might even serve as a meal replacement. You can choose ingredients that help ...

Learn more! Whether you’re a skincare-devotee or a beginner, two words you’ll hear over and over again are “double cleanse.” The process is simple, it quite literally consists of double ...

Adrian. "The real issue is the hidden sugars in processed foods, specifically high fructose corn syrup." Also Read: Did You Know Junk Food Can Affect Your Liver Too? Here're 7 Diet Tips To Promote ...

Even lean individuals may develop this condition. For individuals who consume alcohol, the risk of fatty liver disease increases significantly. ALD can result from excessive or prolonged alcohol ...

Contrary to some beliefs, there’s typically no need to go on a cleanse or detox in order to heal your body after exposure to mold. Here’s why: When functioning optimally, your body constantly ...

I was first introduced to the concept by the wellness-obsessed Kourtney Kardashian, who wrote about her detox plans in a blog post on Poosh. “My doctor actually put me on the keto diet a couple ...