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WVTM 13 Birmingham on MSN
13 分钟
Protecting yourself when donating to California wildfire relief efforts
Be aware of scammers who may be targeting those who want to help fire victims in the Southern California wildfires.The Better ...
10 小时
on MSN
The Best Ways to Protect Yourself From Wildfire Smoke and Ash
What we’re really worried about is the PM2.5 levels,” or the fine particles in wildfire smoke, which have a diameter of less ...
15 小时
on MSN
Perfectionism can harm your health. 5 tips to loosen its grip on your psyche
Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough ...
Opinion
来自MSN
2 天
Opinion
"It's Time to Make Yourself a Bedwomb," a Design Psychologist Tells Me — Why the Smallest ...
The cozier the space, the better your sleep will be according to this design professional. From canopies to warm colors; here ...
13 天
on MSN
10 Questions to Ask Yourself at the Start of a New Year
By asking yourself a series of probing questions, you’ll become more self-aware and figure out how to make changes that can ...
2 天
The full moon on January 13 can help you understand yourself better
This full moon asks us to honour our emotional knowledge and deepest needs. We are to make space to feel, listen within and ...
USA Today
6 天
YouTuber David Dobrik reveals massive body transformation: 'Better version of myself'
"I couldn't be more grateful for the people around me that pushed me this year to be a better version of myself," he wrote ... with Dobrik agreeing to make a change in exchange for Fedorovich ...
3 天
on MSN
Struggling to keep your New Year's resolutions? Here's how to keep yourself on track
Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...
Opinion
1 天
on MSN
Opinion
Michael J. Fox: Thank you for the Medal of Freedom. Now, let's find a cure for Parkinson's.
Parkinson's disease is a solvable problem, but only if we act decisively and urgently. We have the knowledge, and we've built ...
15 天
How to make 2025 the best year for your career and wellbeing
It’s time to take stock, course correct and plan for a future filled with career success, as well as better mental and ...
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