I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Victoria Beckham has a very strict diet and exercise regime which has helped her maintain her slim figure. But could you ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

Watch the magic unfold as we craft beautiful art cakes in this satisfying video. From smooth icing to intricate designs, the process is both visually stunning and relaxing to watch!

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...