Strengthen your core with these 6 effective exercises. Discover how to enhance your stability, posture, and physical ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

While crunches have their place they are far from the only or best option for building a strong core Incorporating these alternative exercises into your routine will improve strength stability and fun ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

At 11:59 p.m. a dazzling ball descends down a pole, while attendees — and millions of people tuning in from home — count down from 60. At the stroke of midnight, the crowd erupts into a ...

The Times Square New Year's Eve Ball is a 12-foot geodesic sphere covered in Waterford Crystal triangles and illuminated by LED lights. The ball drop tradition began in 1907 and has evolved over ...

Ravindra Jadeja and Jasprit Bumrah took the only two wickets for India. Australian batter Marnus Labuschagne was hit on the box twice in two balls against Mohammed Siraj in the fourth Test between ...

Justin Baldoni’s “Man Enough” podcast co-host Liz Plank announced she’s stepping away from the show after actress Blake Lively accused the actor and director of sexual harassment and a ...

Plank shared the news in a statement posted to her Instagram page on Monday, writing that she informed Baldoni’s production company that she will “no longer be co-hosting” the podcast.

Liz Plank, who co-hosts “The Man Enough” podcast with Justin Baldoni, announced her resignation on Monday after Blake Lively accused Baldoni of sexual harassment and launching a smear campaign ...