Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

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We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

The sixth annual Winterfest is this weekend, and attendees can enjoy live music, ice skating, mini golf, candlelight hiking, ...

Located in one of France’s most picturesque areas, Domaine de Vieux-Mareuil is a group of four all-inclusive private manor ...

Helsa Thompson owns the Aura House, a wellness studio in Dallas. Thompson said yoga and meditation started as a personal ...

Brij Mohan Sharma Since time immemorial, one of the features of Indian culture has been its incessant probe into the ultimate ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Is pounding the belt and working up a swear on one of the best treadmills the best approach, or could getting on the yoga mat for a HIIT workout perhaps even be better? It’ll probably come as no ...

What are the best medieval games? Rare is a videogame that doesn’t feature at least one sword, suit of armor, or roast chicken. Still, they’re usually mixed in with bearded hermits slinging ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.