A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The star veggie of the Mediterranean diet and possibly the tastiest culinary option of spring. Known for its antioxidant, ...

We all know the drill–another year, another weight loss resolution. With over 40% of American adults struggling with o ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Stomach cancer is the fifth most common cancer worldwide, often undiagnosed until advanced stages. Recognising persistent symptoms like indigestion, weight loss, or black stools enables early ...

Description: Scientists uncover how Mediterranean food could boost memory through pum and cognitive function, especially in ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

The health expert assured gut health is easier than you think and his followers enjoyed watching a day in his life scoffing ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

Three villages in Maharashtra’s Buldhana district are grappling with a strange and serious health crisis—residents reporting ...

Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Photo / 123rf Olive oil is synonymous with ...

Some say bay leaves are full of flavor, others call them a fraud.