The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

They've done the hard work and found the cheapest all-inclusive destinations for summer 2025, with a stunning Spanish region ...

Intermittent fasting has proved to be beneficial in aiding weight loss and improving health among obese individuals in a new ...

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The ILoveQatar.net (ILQ) team has curated a list of the Top 5 new spots you should visit this month! Are you a business owner ...

Kolonaki Greek Kouzina menu is perfect for anyone who wants to experience the taste of Greece. Find out more about ...

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Plus: What to do for Lunar New Year, details on the Kimmel Center's new restaurant, and Tröegs's Nugget Nectar celebrates its ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Are you planning to adopt a healthier diet in 2025? If the answer is yes, here are the top six diets that can help you ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...