Sadhguru: The word "meditation" does not mean anything because if you sit with closed eyes, you are "meditating." But with ...

By quieting the mind, meditation promotes deeper, more restorative sleep, which is essential for overall healing and emotional resilience.

Meditation, as emphasized by Srila Prabhupada, is a transformative process that aligns individuals with their true spiritual nature, reduces stress, and builds resilience. Through mantra chanting ...

Considering to prepare mentally for the event, check out these meditation tips you can practice at Maha Kumbh Mela 2025.

As individuals strive to manage these challenges, meditation has emerged as a valuable tool for mental well-being. However, from a spiritual perspective, meditation is more than just a technique ...

Gong Bath Meditation is a powerful sound therapy that submerges you in the healing vibrations of gongs and various sound ...

Spiritual guru Sri Sri Ravi Shankar delivers a keynote address at the inaugural session of the first-ever World Meditation Day at the United Nations headquarters in New York. Shankar called ...