“One reflects the other. As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens. The neural activity in brain regions important for emotion ...
As journalists who cover the mind and brain, we are continually asking experts about behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here — some of ...
Credit: NASA WASHINGTON — NASA selected four companies to provide communications services in Earth orbit and out to the moon. NASA announced Dec. 20 it awarded task orders to Intuitive Machines ...
By rising before the hustle and bustle of the world, you offer yourself valuable seconds of peace to prepare for the challenges that lie ahead. A well-rested mind is a sharp mind, so prioritising ...