SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel ...

Dr. Kashika Jain’s deep commitment to mental well-being is reflected not only in her professional achievements but also in ...

You'll be a geriatric mum, if you haven't left it too late." These jibes used to roll off my back, but lately they've chipped ...

The latest figures from the Department for Work and Pensions (DWP) show that there were 7.2 million people across Scotland, England and Wales, receiving financial support through Universal Credit ...

He told the "PHNX Sun Devils" podcast in October that he shakes his head as "an OCD thing" that originated from his helmet sticking to his face. "My helmet used to stick to my face and my sweat ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

Shedeur Sanders didn't exit his college football career on much of a high note. The Colorado Buffaloes lost to the BYU Cougars, 36-14, in the Alamo Bowl on Saturday evening. Sanders, the senior ...

The Office of Civil Defense (OCD) directed its regional offices in Ilocos (Region 1), Cagayan Valley (Region 2), and Central Luzon (Region 3) to create a comprehensive tsunami evacuation plan in light ...

Alcohol: Even though alcohol can temporarily relax some people, the effects are short-lived. Avoid alcohol as it can potentially worsen mood swings, anxiety, depression, and insomnia. Vitamin B6: ...

The Office of Civil Defense (OCD) on Thursday said it is preparing for the possible raising of the alert level at Kanlaon Volcano as experts see three potential scenarios regarding its situation. “We ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

BACOLOD CITY, Philippines — As volcanic activities persist at Kanlaon, the Office of Civil Defense (OCD) in Western Visayas urged local governments and disaster officials on Negros Island to ...