Dealing with a blocked nose requires a proactive approach to alleviate discomfort and restore easy breathing. Staying ...

If you've experienced a fullness in your ears that makes you feel as if you're on a plane 30,000 feet in the air when you're ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Sleeping with the symptoms of winter illnesses can be endlessly frustrating, but 5 common ingredients blended into a smoothie ...

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...

Snoring at night is a common problem, which can cause trouble not only for the person himself but also for others sleeping ...

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

Snoring is a common issue faced by many individuals worldwide. It is not only a problem for the person who snores, but it can ...

If you're suffering from a cold, drinking this 'miracle' smoothie could help you sleep - even with a blocked nose , cough or ...

Struggling to sleep with a cold? Discover the best tips for getting a good night's sleep when battling congestion and a sore ...

A sleep expert has given his top tips and tricks to help Lanarkshire residents get a good night’s rest - even when fighting ...

As the name implies, cough is the signature symptom, and it can go on for weeks. Whooping cough can develop into a more ...