Dealing with a blocked nose requires a proactive approach to alleviate discomfort and restore easy breathing. Staying ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

If you've experienced a fullness in your ears that makes you feel as if you're on a plane 30,000 feet in the air when you're ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Sleeping with a cold can be exhausting, but one expert has shared a simple smoothie recipe that could help you get the rest ...

Sleeping with the symptoms of winter illnesses can be endlessly frustrating, but 5 common ingredients blended into a smoothie ...

Today, in the first part of our series of essential guides to tackle common ailments we've joined forces with leading experts ...

Snoring at night is a common problem, which can cause trouble not only for the person himself but also for others sleeping ...

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

A persistent cough keeps getting worse at night – not only makes you uncomfortable but also interrupts your sleep and does ...

Humidifiers can help ease allergies, flakey skin and dry eyes — plus, they're better for your pets and plants.