The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

The event, led by Swami Smarananandagiri, Vice President of YSS, was centered on the theme “Kriya Yoga Meditation for a Happy and Successful Life.” Swami Smarananandagiri emphasized how meditation is ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

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Nau means boat (like nauka) and Li means cling, so in nauli kriya, the abdominal muscles cling ... His approach to yoga as a form of healing and therapy was gentle and inspiring.

Nau means boat (like nauka) and Li means cling, so in nauli kriya, the abdominal muscles cling ... then making time for a yoga retreat is the best gift you can give yourself.