There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

During the dry season in Mexico City, drinking water is just not enough. Here are some strategies to cope with arid times in ...

Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Higher levels of nitric oxide can also improve oxygenation in your body. By humming a few minutes every day, you can exercise ...

Sinusitis can be a problem at any given time of the year, however, the condition can get worse during winter. The cold ...

Hydrogen peroxide is often seen as a simple household item, commonly found in medicine cabinets and used as a disinfectant.

Warm, hearty Meatball Tortellini Soup can do just that as a delicious one-pot solution. Visit Culinary.net to find more warming winter recipes. In Dutch oven, pour in beef broth and diced tomatoes.