There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...
Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, ...
Bad cholesterol also increases due to a deficiency of Vitamin B3 which is Niacin. Let us know how Vitamin B3 works in cholesterol, how it is beneficial in other ways, and its food sources.
Most research has focused on the possible benefits of vitamins B, D, C, and E, along with several minerals. Nutritional deficiency is only one of many possible causes of hair thinning, which often ...
“It’s characterized by a dry, itchy, and sometimes scaly rash that commonly appears on the face, the backs of the knees, and the wrists.” It can also show up on the neck, ankles, or in areas that bend ...
You may have an iron deficiency and not even know it. A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t ...
Deficiency of B vitamins like riboflavin (B2) and niacin (B3) can lead to mouth ulcers. They play an important role in cellular repair and energy metabolism. Vitamin A deficiency can lead to poor ...
Flushing can be reduced by taking niacin supplements with food, slowly increasing the dose, or waiting for the body to develop tolerance. Iron is an essential component of hemoglobin, a type of ...
But what are the signs that you might not be getting enough? Vitamin D deficiency is linked to chronic fatigue, says Nichola Ludlam-Raine, a specialist dietitian and the author of How Not ...
South Agency / Getty Images A deficiency balance is the net difference between the amount you owe on a secured loan and the amount the creditor receives after selling the collateral that secures ...
Guelph resident Sasha Burnison was in Grade 6 when she was diagnosed with iron deficiency. "So I would [feel] like I want to do sports, but just ... want to go home and sleep," said Burnison ...