You’re blowing your nose wrong — it can cause damage, here’s the right way to do it
Blowing your nose too forcefully could damage your nasal passages or push mucus back into your sinuses, increasing congestion.
Rolling Out9d
How to blow your nose the right way and why it matters
Discover the expert-approved way to clear your stuffy nose and avoid painful complications during cold and flu season.
How cold does it have to be to get frostbite?
Wind and cold temperatures can cause frostbite in minutes, especially in areas like your fingers and toes. Here’s what to ...
Difficulty in breathing due to blocked nose? Try this herbal tea to get relief from stuffy nose
The cold is at its peak these days. In such a situation, cold and cough are quite common. If you are having difficulty ...
New York Post21d
Which products will actually unstuff your nose — as FDA moves to ban decongestant that doesn’t really work
NY Post composite Changes are coming to the cold and cough aisle of your local ... Saline drops and rinses are a quick way to clear mucus from the nose. For long-term relief from seasonal ...
WIVT Binghamton on MSN5d
A little sunshine mixes in with continued cold & blustery conditions
We start the day with a few lingering and drifting flurries, but high pressure begins to nose into the region today. This ...
Prevention13d
This Is the Right Way to Blow Your Nose, According to Doctors
Cold and flu season is upon us ... runny noses along for the ride. While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it wrong.
WVNS14d
Welcome back winter: 2025 to begin on cold and snowy start
Chief Meteorologist Joe Fitzwater is tracking a much colder January on tap than what we saw during the month of December.