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District Yoga and Sports Association general secretary Manda Srinivas said that Rahul excelled in the yoga category and clinched the gold medal, bringing recognition to the district Mancherial: Rahul ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.

Troy Deeney has called on Manchester United boss Ruben Amorim to flog one player immediately after he failed to impress yet again in Thursday's defeat by Tottenham. The player in question has not ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...