Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

Learn how the weather, the news, social media, and lifestyle choices can play a role in panic attacks—and how to regain control.

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger ...

It is based on the idea that your attacks are triggered by negative thoughts and negative behaviours. It tries to end the cycle of panic.' During your sessions you will be taught to identify your ...

You might hear people say they had a panic attack - and this very well could be the case. But there's also a chance that what they're really referring to is an anxiety attack. The terms are often ...

A woman is celebrating the anniversary of her heart attack at the age of 22 with a heart-shaped cake — after her symptoms were dismissed as a panic attack and a stomach bug. Faith Harrison ...

A fitness coach who was told by doctors she was having a panic attack turned out to have a life-threatening heart attack. Faith Harrison, who was 22 at the time, is marking a year since she ...

Panic attacks are very common yet Powerful and Dreadful. When faced with a panic attack, it feels like losing control, not able to breathe properly or dying. Panic attacks can be triggered by many ...

In a personal essay for Today, the singer, 31, shared that she had a panic attack shortly after having her son Barry, now 17 months, as she dealt with the transition from one kid to two.

Welcome to "For the Record," Violinist.com's weekly roundup of new releases of recordings by violinists, violists, cellists ...