DIGESTIVE HEALTH Papaya is renowned for its ability to help digestion due to the presence of the papain enzyme. This enzyme helps break down proteins, ...
Papaya is available more in winter than in summer. At this time, you will get this fruit at very cheap prices and you can consume it a lot. But, the thing to understand is what is there in papaya ...
If there is one seed, which is often discarded without thinking much, it is the papaya seeds. Many people habitually discard papaya seeds without realising their significant health benefits.