Health Digest on MSN1 天
Eating Apples Every Day Could Be The Secret To Lowering Your Cholesterol
As the saying goes, an apple a day keeps the doctor away. But could biting into this crunchy fruit daily be the unexpected ...
The Mirror9 天
Add one fruit to breakfast to boost gut health – it's 'so easy' to make
So why is it so good for you? Apples are rich in vitamins (such as vitamin C), minerals, and dietary fiber, particularly ...
Mother Earth News9 年
Homemade Fruit Pectin Recipe
In this excerpt from chapter 4, “Sweet Preserves,” she shares how to make homemade pectin from citrus fruits. You can purchase this book from the MOTHER EARTH NEWS store: Preserving Everything.
BBC1 年
Jam recipes
High-pectin fruits include: blackcurrants, redcurrants, cooking apples, damsons, quinces, gooseberries and some plums. Low-pectin fruits include: blackberries ...
Mother Earth News9 年
How to Make Jam Without Pectin: Universal Jam Recipe
The results are modestly sweet and balanced with lemon juice. Learn how to make jam without pectin. It was spring of 2008, the strawberries were gorgeous and cheap at the farmers market ...
Breakfast item that gives gut health a boost with extra fibre is 'so easy' to make
Breakfast dishes filled with fibre are easy to make according to this TikTok recipe creator, whose stewed apples has taken ...
Phys.org29 天
Scientists decipher genome map of Lycium barbarum
Lycium barbarum, commonly known as goji berry, is renowned for its pectin polysaccharides (LBPPs), which offer a range of benefits including antioxidant, immune-regulating, and anti-aging effects.