Opening the fully accessible gym in Maydown, County Londonderry, is a dream come true for Jennifer Smyth.

For the people of Ifa Ikot Okpon in Uyo local Government Area of Akwa Ibom State, 2024 Christmas celebration was uneventful ...

BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

Think you don’t have time for hobbies? These three are all you need to nurture your mind, body and soul—according to ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

U.S. Army aviators and Japanese troops are participating in Nankai Rescue, a U.S.-Japan disaster drill that kicked off Monday ...

"It's tough to see 5,000 houses, structures that are just gone and lives that have been, you know, ruined and lives lost. It's very difficult to see that," Cpt. RK Smithley said.

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...