After a day at the desk, you might notice aches and pains in your back, shoulders and hips. If you stand up and try to touch ...
Physical therapy can treat a broad spectrum of conditions and symptoms, according to Northeastern Health System Director of Therapy Services Sharon Cox. "Our goal is to restore health and function to ...
Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...
To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...
Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent ...
I received my orthopedic manual therapy certification in 1990 from Curtin University in Perth, Western Australia. This ...
October is Spine Health Awareness Month, which highlights the importance for people to have proper spinal wellbeing and ...
The cornerstone of Dr. Pratibha Bansal's treatment plan is a mix of exercises she learned from a yoga instructor, and ...
it could throw your spine out of alignment and possibly worsen your back pain. Marlís González-Fernández, MD, PhD, associate professor of physical medicine and rehabilitation, Johns Hopkins ...
Erin Kaufman is a physical therapist with a passion for women’s health. Since opening over the summer, she’s quickly filled a ...
It would be awful to wake up every morning with sharp pain in your heel that makes even the simplest tasks feel impossible.