Physical therapists share mobility exercises to do at home to improve range of motion, help with pain and arthritis, prevent ...

I received my orthopedic manual therapy certification in 1990 from Curtin University in Perth, Western Australia. This ...

The cornerstone of Dr. Pratibha Bansal's treatment plan is a mix of exercises she learned from a yoga instructor, and ...

Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

VMPL Jaipur Rajasthan [India] October 23 In the heart of Rajasthan lies a beacon of hope for those seeking advanced ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

You're playing tag with your kids, hitting a fast tennis return shot, landing after a gymnastics vault, evading a football tackle or jumping off a rock onto the beach. Suddenly, you feel a pop in your ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...