What are three steps we can take in 2025 to improve our longevity? Diet, exercise, and social life emerge as three top ...
With nutrition, there is no all-or-nothing. You can still enjoy festive treats, desserts and beverages — it’s all in how much ...
Food forecasters see a year of offbeat choices: savory coffees, great convenience-store cuisine and sauces on everything.
Some researchers suggest we think in terms of a “digital diet." When we consider our diet, we don’t ask “how much food is too ...
If you're looking for a quick and healthy lunch that’s full of flavor, these Ground Turkey Lettuce Wraps with Tahini will not ...
Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...
Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...
Weight gain in winter is common and can be caused by many factors; but according to a nutritionist, being aware of food ...
Our local nonprofits tell us more families need assistance getting fresh, healthy food on the table. That’s where the Georgia Hunters for the Hungry come in.
Recent trends focus on nostalgia for the past and our innovative future, and this also influences food trends. Take a look at ...