We've compiled a list of 50 positive affirmations and inspiring advice from various authors, women, motivational speakers, ...

Try these activities that will help you boost your self-esteem and self-love. Work on yourself, your self-worth, and how you ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

One of the many helpful steps to take in preparation for seeing difficult family members is to ground yourself with useful affirmations. Affirmations are essentially helpful reminders to offer ...