Newborn babies may seem helpless, but they’re born with an incredible set of primitive reflexes that showcase their natural instincts and biology. From the startle reflex to rooting, discover the ...

Ergonomics and posture are a big part of how we hold our body and move and the reason for much of the pains that each of us ...

Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial. It can help to increase joint mobility and flexibility, improve posture, and more. All ...

Incorporating a standing desk into your routine can significantly benefit posture A standing desk, also known as a stand-up desk, is a type of workstation that allows you to stand while working ...

Andrea Clelland leans forward, intently watching a baby move in a video clip. Subtle shifts in posture, reflexes, and facial expressions tell a story she’s trained to interpret. As a pediatric ...