Accessory exercises such as lunges and overhead presses are important additions to a powerlifting routine, focusing on ...

The bench press is one of the Big Three in competitive powerlifting alongside deadlifts and squats. These are the benefits of ...

Powerlifting is a pursuit of strength that requires motivation, discipline, and consistency. Let’s look at what powerlifting ...

The almighty bench press is a lift that will forever reign supreme. It's an essential component of most strength training regimens for good reason. The bench press earned its acclaim as a potent ...

JAMMU, Jan 12: The Powerlifting and Bench Press Championship 2025 was organized by the Powerlifting Association of J&K, affiliated with the Indian Powerlifting Federation (IPF) and Dragon House THE ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Senior Jackson Morey led the way by lifting a combined 905 pounds in his three lifts. He earned a 330-pound squat, a 210-pound bench press and a 365-pound deadlift. Morey is lifting in a different ...

10 Exercises You Can Do at Home With A Workout Bench on sale, Home And Commercial Bench Press Squat Rack Home Fitness Equipment on sale, 1981 Sears Weight Lifting Bench Couple In Warm Up Suits Vintage ...

Video of Highway Patrol Officer George Lutz lifting weights during a Eagles tailgate went viral over the weekend.