Research reveals that a lack of sleep can hinder the brain's ability to suppress unwanted memories and intrusive thoughts, ...

The global burden of anxiety- and depression-related disorders is on the rise. While multiple drugs have been developed to treat these conditions, current medications have several limitations, ...

Ialenti points leaders toward what he calls ‘long-storming’ as a technique to “foster a headspace better suited to expansive ...

Sleep deprivation affects the brain's memory control, with REM sleep essential for effective suppression of intrusive ...

J anuary first finds many people making New Year’s resolutions to eat healthier, exercise more, save money, or stop doomscrolling. All these actions can improve well-being in the long-term, but if ...

The authors present new expression analysis software (TEKRABber) to help analyze expression correlations between transposable elements (TEs) and KRAB zinc finger (KRAB-ZNF) genes in experimentaly ...

Shedding is all about personal growth and reflecting on what matters most—and your 30s are the perfect time to do it.

A new study has confirmed the long-held belief that the brains of women and men are different from birth. Scientists have ...

Sleep deprivation reduces the brain's ability to suppress intrusive memories, impacting mental health and resilience.

The brain's ability to suppress such intrusive memories is contingent on obtaining restful sleep, scientists say ...

Already approved for smoking and treatment-resistant depression, brain stimulation is being tested for multiple addictions ...