Perhaps you, like us, bought a home spin bike or rowing machine in January. Most likely by March, you realised you’ve used it a lot less than you planned. And very probably by June, it has ...
When it comes to cardio equipment, stationary bike workouts are sometimes overlooked. Riding a stationary bike, known as indoor cycling, is a convenient way to meet some or all of your aerobic ...
The best exercise bikes will always remain one of the most popular pieces of home gym equipment. Not only do they strengthen your cardiovascular system, but your lower body muscles too, all whilst ...