Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

We can't promise that it's the fountain of youth, but collagen does have many benefits beyond just improving your skin.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

In recent years, the use of protein supplements for children has gained attention, raising questions and concerns among ...

A new study has found that taking a prebiotic supplement may help people with metabolic syndrome by lowering inflammation and ...

One expert highlighted the most popular gym and diet items, like protein bars and whey shakes, could be doing more harm than good ...

But taking protein supplements might not be addressing these issues, Clark said. Although protein is part of a healthy diet, intake should be considered based on the context of the individual’s ...

But taking protein supplements might not be addressing these issues, Clark said. Although protein is part of a healthy diet, intake should be considered based on the context of the individual’s ...