Kobi Zanguri, RMT, R. Ac, invites everyone to move your Qi! Join us for our free beginner Qigong classes at AIM Academy! During our free beginner qigong classes, you will learn the basic ...
Qigong with Margie Mitchell continues at West Falmouth Library on Tuesdays at 5 PM, starting January 7. Cost is $15 per class, or $60 for the six-week session. Register online ...
That’s why many older people practise qigong, the Daoist art of energy control, in the park every morning. Children, too, routinely do physical exercises in the playground. We also learn how the ...
Developed in China, Baduanjin (also called Eight-Section Brocades) is one of the forms of traditional Chinese Qigong exercises which has a history of more than 1000 years. It is characterized by ...
Qigong: coordinates slow, flowing movement and deep rhythmic breathing to create a calm state of mind and is often incorporated into the Tai Chi Classes. Tai Chi: slow, flowing energy movement that ...