Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

A guide to belly fat — and what to do about it. (Getty Images) ...

“A body that is apple-shaped may indicate more visceral fat compared with a body that is pear-shaped,” she says. One easy way to gauge if you have a healthy amount of belly fat is by measuring waist ...

According to Amazon: "Weighted hula hooping is a proven way to lose weight and slim your waist ... 28 inches to start off with! and no more belly fat." Maria offered some words of caution ...