Dr Mindy Pelz was among the first to share an effective 'belly fat burning diet ... body parts or resorting to quick fixes like fasting. It's common to see a reduction in water weight after a fast, ...

Diet and health specialists Dr Mindy Pelz, Giles Yeo and Gary Brecka have named their top methods for getting rid of belly ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...

Discover the truth behind Ikaria Juice with real user experiences in these Ikaria Lean Belly Juice reviews—find out if it really works.

These four home workouts to lose belly fat are expertly crafted to help you burn calories, engage your core, and elevate your ...

The key to losing weight sounds simple — eat less.Regardless of the diet you follow, dropping the pounds means burning more ...

In my journey as a medical/health writer, I’ve been asked many times, “How do you lose belly fat?” With so much to eat and ...

If you're on a quest to achieve a flatter stomach, a doctor has revealed three common foods that might be standing in your way. The post ... is swiftly banishing belly fat, there are three ...

Whenever we eat too much processed or sugary foods, or don’t do enough exercise, rest assured, new fat cells are building around your midsection. You CAN be on the way back to your pre-baby body in no ...